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Mindfulness & Mindfulness Writing

What is Mindfulness?


  1. the quality or state of being conscious or aware of something.
  2. a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Taught by Lieutenant Colonel Bill Russel Edmonds, Ret.

Our mindfulness courses and mindfulness writing are taught by Lieutenant Colonel Bill Russel Edmonds, Ret. best-selling author, leader, and speaker.  Mr. Edmonds is part of a larger efforts in treating veterans who struggle with a host of mental health diagnosis. 

More information on his work and interest can be found here.

Admission to Legacy Village​

Legacy Village understands how stressful reaching out for help can be. We are committed to making the admissions process as seamless as possible. Clients are referred to Legacy Village by a Department of Veterans Affairs provider. Clients must be eligible for VA healthcare benefits and must ask their primary care provider for a referral to the Community Care Network.

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